{
  "persona": "Elin Kovac",
  "typ": "story",
  "poznamka": "Story su 9:16. Text overlay je kratky, max 8 slov. Interaktivny prvok je hlavny dovod existencie story, buduje odpovede a tym aj dosah feedu.",
  "story": [
    {"id":"S001","den":1,"cas":"07:20","prompt":"9:16 vertical, phone screen showing a sleep score, held over a bed in morning light","overlay":"Recovery 41. Training anyway.","interakcia":"poll: Train or rest","status":"draft"},
    {"id":"S002","den":1,"cas":"20:10","prompt":"9:16 vertical, gym mirror selfie style shot, phone partly visible, evening gym light","overlay":"Set 4 of 5. Send help.","interakcia":"slider: how done am I","status":"draft"},
    {"id":"S003","den":2,"cas":"08:00","prompt":"9:16 vertical, coffee cup on a desk next to a keyboard, overhead, morning light","overlay":"Second one. Do not judge.","interakcia":"poll: 1 coffee or 3","status":"draft"},
    {"id":"S004","den":2,"cas":"19:00","prompt":"9:16 vertical, close shot of a smart ring on a fingertip, dark background, single light source","overlay":"It knows. I hate that.","interakcia":"question box: ask me about the ring","status":"draft"},
    {"id":"S005","den":3,"cas":"07:40","prompt":"9:16 vertical, walking out of a building into grey morning street, seen from behind, gym bag","overlay":"14 minutes. Or 40.","interakcia":"poll: Go now or later","status":"draft"},
    {"id":"S006","den":3,"cas":"21:00","prompt":"9:16 vertical, 3D printer running in a dark room, glowing nozzle, close crop","overlay":"Attempt eleven. Pray.","interakcia":"poll: Fails or works","status":"draft"},
    {"id":"S007","den":4,"cas":"12:30","prompt":"9:16 vertical, a plain bowl of rice and chicken on a kitchen counter, natural light","overlay":"Day 11. Same food.","interakcia":"slider: how boring is this","status":"draft"},
    {"id":"S008","den":4,"cas":"18:30","prompt":"9:16 vertical, barbell loaded with plates on a gym floor, low angle","overlay":"90. No negotiation.","interakcia":"question box: your Monday lift","status":"draft"},
    {"id":"S009","den":5,"cas":"08:30","prompt":"9:16 vertical, hands holding two different wearables side by side over a desk","overlay":"22 beats apart. One lies.","interakcia":"poll: Wrist or strap","status":"draft"},
    {"id":"S010","den":5,"cas":"22:00","prompt":"9:16 vertical, dark room, monitor glow, hands on a mechanical keyboard","overlay":"Fifteen minute fix. Hour four.","interakcia":"question box: your worst quick fix","status":"draft"},
    {"id":"S011","den":6,"cas":"10:00","prompt":"9:16 vertical, empty gym in early morning, wide vertical shot, cold light","overlay":"Nobody here. Best hour.","interakcia":"poll: Morning or evening gym","status":"draft"},
    {"id":"S012","den":6,"cas":"19:30","prompt":"9:16 vertical, supermarket shelf of protein products, hand reaching for one","overlay":"Front says protein. Back says sugar.","interakcia":"poll: Read labels yes or no","status":"draft"},
    {"id":"S013","den":7,"cas":"11:00","prompt":"9:16 vertical, foam roller and laptop on a carpet, overhead shot","overlay":"Rest day. Reading my own data.","interakcia":"question box: what should I test","status":"draft"},
    {"id":"S014","den":7,"cas":"20:00","prompt":"9:16 vertical, notebook with handwritten weekly numbers, desk lamp light","overlay":"Week done. Volume up 8 percent.","interakcia":"slider: rate my week","status":"draft"},
    {"id":"S015","den":8,"cas":"07:15","prompt":"9:16 vertical, alarm on a phone screen at 5:40, dark bedroom","overlay":"5:40. This was a choice.","interakcia":"poll: Snooze or up","status":"draft"},
    {"id":"S016","den":8,"cas":"18:45","prompt":"9:16 vertical, chalked hands close crop, gym floor below","overlay":"Chalk is not optional.","interakcia":"poll: Chalk or straps","status":"draft"},
    {"id":"S017","den":9,"cas":"09:00","prompt":"9:16 vertical, desk cable mess behind a monitor, honest and unflattering","overlay":"Nobody sees this. I know.","interakcia":"slider: how bad is it","status":"draft"},
    {"id":"S018","den":9,"cas":"21:30","prompt":"9:16 vertical, soldering iron tip glowing close up, dark workspace","overlay":"23:40. Bad decisions.","interakcia":"question box: your late night project","status":"draft"},
    {"id":"S019","den":10,"cas":"08:20","prompt":"9:16 vertical, tram window with city passing, reflection faintly visible","overlay":"Commute. Programming in my head.","interakcia":"poll: Plan ahead or improvise","status":"draft"},
    {"id":"S020","den":10,"cas":"19:00","prompt":"9:16 vertical, phone showing a bar chart of the last twelve weeks, held up","overlay":"12 weeks. Less time, more weight.","interakcia":"question box: ask about the program","status":"draft"}
  ]
}